One Month Before A Heart Attack, Your Body Will Warn You - Here Are The 8 Signs

According to the American Heart and Stroke Association, heart disease and strokes are the number one leading cause of death around the world, most of which suffer from first-time or recurrent heart attacks. Heart attacks are the result of:

• insufficient blood supply
• caused by the blockage of a coronary artery

Over 700,000 people suffer from heart attacks each year and over 100,000 of those people do not recuperate. Although the data collected reveals a strikingly high number of cardiovascular diseases in recent years, there are a number of key symptoms that an individual will most likely experience well before a life threatening heart attack that can potentially save one's life.

Here are 8 crucial symptoms that are likely to occur one month before a heart attack that can improve one's survival rate when properly acknowledged.

1. About a month before, unusual body weakness is a key symptom resulting from the lack of blood flow and circulation. Due to the narrowing of arteries, weakened muscles are a red flag when it comes to anticipating a heart attack in its premature state.

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2. When there is a lack of blood flow, dizziness is another symptom that shouldn’t be taken lightly. The lack of proper circulation affects the blood flow to the brain which can result in uncomfortable dizzy spells.

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3. Following dizziness, experiencing cold sweats is another signal that your body may be under duress. Without adequate blood flow, your body may feel clammy, cold, and generally unwell.

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4. If you are experiencing chest pain, or pain in other areas of your body such as arms, back, and shoulders, you’ll want to seek medical attention as soon as possible. Chest pain and chest tightness are key symptoms to acknowledge in order to prevent a life threatening heart attack.

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5. Many heart attacks victims have also experienced cold or flu symptoms a month prior to their illness. This is a good indication of one’s health that shouldn’t be overlooked.

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6. Along with overall body weakness, constant fatigue is another strong indicator that your body is undergoing a lack of blood supply. When this is the case, your body experiences the discomfort of overexertion due to the fact that it is working a lot harder to generate sufficient blood flow.

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7. Shortness of breath is another key symptom to note when predicting a possible heart attack. With every muscle that requires oxygen and adequate blood flow, your lungs are no different. When your heart is distressed, your lungs will naturally be affected and typically show signs through a difficulty in breathing.

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8. Other vital signs include nausea, indigestion, heartburn or abdominal pain.

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11 Crazy Stories From The DMV That Will Make You Absolutely Cringe

The Department of Motor Vehicles, or the DMV, can be the source of a lot of anger for a lot of people.

There are tons of things in our everyday lives that cause frustration. Waiting in lines is one of them. Paperwork can be another one of them. Anxiety-inducing testing could be yet another. What happens when you put them all together? You get the beloved Department of Motor Vehicles.

Whether you’re trying to pass a driver license test, renew your license, or just simply sort out some paperwork, you should be ready to dedicate at least a few hours to the task. According to these Reddit users, at the DMV, even the simplest things can potentially turn into a huge production.

Of course, each department will be different, and there are plenty that run smoothly with workers who are cheery and efficient. But, when you stumble upon a bad DMV story? It can be really, really bad. The following 11 tales about experiences with the DMV may just have you nodding “yes, I know exactly how they feel.”

Have you had any horrifying, infuriating, or mind-numbing experiences with the DMV? Or have your DMV experiences always been easy and enjoyable? Let us know in the comments and please SHARE with friends and family!

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These Are The Amazing Health Benefits of Eating 2 Black Spotted Bananas Per Day For A Month

Bananas are a really healthy fruit to consume, and they have amazing health benefits. Some you are probably aware of, but some benefits might be new to you.

Bananas are typically yellow, but they do develop brown spots which is usually when people throw them out thinking they are rotten.

Bananas are a great source of energy, and a perfect snack before a workout. They provide enough energy to last an hour or more. The low glycemic carbohydrates, vitamins and minerals all support your body, and the potassium helps prevent muscle cramps.

Bananas are a natural antacid and can provide relief from heartburn and acid reflux. Bananas can also help to lower blood pressure and protect against a stroke or heart attack.

However, the more dark patches on the banana, the more ripe it is and the more TNF it has. TNF stands for Tumor Necrosis Factor, and it’s a cancer fighting substance that helps fight against abnormal cells in our bodies. Bananas are a natural antacid and can provide relief from heartburn and acid reflux. Bananas can also help to lower blood pressure and protect against a stroke or heart attack.

They are also a great source of iron and can help those with anemia. Bananas are also good for people with ulcers because their mushy texture coats the stomach lining. Bananas can also help people suffering with depression because they have high levels of tryptophan which the body converts into serotonin. Serotonin is a brain neurotransmitter that makes people feel happy and relaxed.

Bananas have enough fibre in them to provide relief of constipation. They can also help with stress and mood, and they help to regulate blood sugar and are rich in vitamin B. Lastly, bananas can cool you off on a hot day, or if you have a fever and regulate your body temperature.

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Poll: Clinton leads Trump by 6 in Virginia

The resurfacing of Hillary Clinton’s email scandal and the FBI’s examination of new evidence pertaining to it do not appear to have hurt the Democratic nominee in the swing state of Virginia, where she holds a 6 percentage point advantage over Donald Trump.

The former secretary of state leads the Manhattan billionaire, 48 percent to 42 percent, among Virginia’s likely voters in a four-way race that also includes the Green Party’s Jill Stein and Libertarian Gary Johnson.

The Washington Post/Schar School poll was conducted from last Thursday to Sunday and did not show any dip in support for Clinton in the wake of FBI Director James Comey’s announcement on Friday that the bureau is examining a cache of potentially-new emails related to the private server she maintained as secretary of state. Clinton’s support was actually stronger among respondents reached on Saturday and Sunday, the Post noted, although it’s possible that that was a result of a more diverse sample being reached on those days.

The bulk of Clinton’s support comes from the Northern Virginia counties that surround Washington, where Trump is especially unpopular. 

The former secretary of state holds a 43 point edge in the close-in counties around Washington, much stronger than the 26 point advantage President Barack Obama had there in 2012, and a 7 point lead in Loudoun and Fauquier counties, where 2012 Republican nominee Mitt Romney nearly matched Obama.

But neither candidate is viewed favorably statewide: 60 percent of voters view Trump unfavorably while 57 percent have an unfavorable opinion of Clinton. Almost 75 percent of respondents said Clinton is too willing to bend the rules, while nearly 60 percent said Trump holds biases against women and minorities.

The Washington Post/Schar School poll was conducted from Oct. 27-30, reaching 1,024 likely voters via landlines and cell phones. The poll’s margin of error was plus-or-minus 3.5 points.

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Updates-Unites States of America Election

Speaker Paul Rayn (R-Wis.) revealed Tuesday morning that he voted for Donald Trump, despite tensions with the GOP presidential nominee.

 

"I stand where I stood all fall and all summer. In fact, I already voted here in Janesville (Wis.) for our nominee last week in early voting,” Ryan told “Fox & Friends” after being asked where he stood on Trump.

 

"I'm supporting our entire Republican ticket. I have been all along. My focus personally right now is saving our House majority." 

 

Ryan didn't appear to embrace Trump and didn't mention his name in the interview, only referring to him as " our nominee." 

 

However, he attacked Hillary Clinton for her recent FBI troubles.

 

"The point I keep trying to make for younger voters who did not live through the 1990s — this is what life with the Clintons looks like. It's always a scandal, one after the other." 

Ryan angered Trump and his allies last month when he told House Republicans he would no longer defend or campaign for the GOP nominee. 

 

Trump will campaign with Wisconsin Gov. Scott Walker (R) in Ryan's home state of Wisconsin on Tuesday, but the speaker said he would not attend. 

 

"I just heard about it 10 minutes ago. I didn't know that," Ryan said. 

 

Asked whether he would change his mind about campaigning for or with Trump, Ryan said, "I haven't changed anything." 

 

"I'm just focusing on my primary responsibility, which is saving our House majority. … That's what the Speaker of the House does. My job is to make sure Nancy Pelosi (D-Calif.) does not return as Speaker of the House." 

 

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